Turn everyday life into a space for growth. Whether you are here to find inspiration for a healthier lifestyle, learn a new craft or explore ways to improve your wellbeing, I am so glad you are here.

Discover A life of Joy & Mindfulness

I'm Alice, mother, wife, CBT therapist, personal growth coach and serial crafter! I’m passionate about helping people build meaningful self care routines and live in line with their values without the guilt or excuses. My approach blends gratitude, practical mindset tools with soulful, homely rituals like cooking from scratch, growing your own, and creating with your hands.

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